Ladies you don’t have to be celebrity status to have that bootilicous body!

I’m here to tell you it’s real, it’s fun, it’s the hottest ways to get your body looking fabulous before the holiday’s get here.  It’s always in the back of my head.. what do I got to do, so I can feel confident this season.  Getting together with family & friends, cocktail parties, dinners, and oh yeah don’t forget all the pictures that will be taken this season.  Why wait until the New Year to say I’ll start then! During this time of year is when I like to hustle the most with my fitness routine.  I use inspiration from those Miami bikini babes to get motivated.. Even though I may not be running around in my bikini right now, I’m going to look good enough to, by this holiday season…

Here’s a couple of fun things those sexy Miami babes are doing to shred that stubborn belly fat while lifting and toning their toosh.

RealRyder Inferno:  Picture indoor cycling but on a bike (called a RealRyder) that pivots side to side so you can lean into twisting trails, just like on an alfresco ride (you might feel like you’re outside, too, in this studio of wall-to-wall and floor-to-ceiling windows!). Twice, you’ll crank the resistance to slow-pedal while you do 15-minute lifting sessions with 3-pound weights.  The instability of the bike works your core, which in time means a flat slim midsection.

DanceStreetLab:  The sounds of Miami—Latin rap, Jamaican reggae and salsa—accompany music video–esque moves. And you don’t have to be Shakira to hang. The first three songs are your warm-up, and the steps you learn (slowly!) provide the foundation for mastering the rest of the hour-long class.

Watch this!! http://youtu.be/M7KlD5vLJXM

Surprise your senses with these simple 8 foods that are nutritious and promote weight control.

Let’s stop for a minute and quit talking about the foods to stay away from.  Instead lets talk about some good eats to include in you daily routine and why.  There are plenty of nutrient rich, low fat foods out there to choose from depending on your goal, but to manage your weight while staying curvaceous, start planning ahead with these 8 yummy foods.

Berries – Packed with fiber, one cup of raspberries has 8 grams.  Antioxidants rich berries help protect your body from cell-damaging radicals.  If you are looking to add Vitamin C then go with strawberries but to get the most potent antioxidants, blueberries are great. Berries are a must eat everyday!

Beans – Yes, I said beans.  Cheap & packed with fiber beans help keep your blood sugar levels in check.  You’ll feel fuller for longer and have more energy throughout your day.  Incorporate all types of beans in your diet at least 3 times per week for maximum benefits.

Greek Yogurt – 6oz serving contains 16-20 grams of protein.  Protein is absolutely key to loosing and maintaining your weight in the right places.  If you are targeting your stubborn belly fat this is a MUST eat.  Greek yogurt contains fewer grams of carbs and sugars than regular yogurt so don’t mix the two up.  Not only will you be on your way to slimming that midsection but also you will be boosting your immune system and promoting a healthy digestive track.

Fish –  A healthier protein than your red meats and pork.  Omega 3 fatty acid rich fish keep your arteries clean, raise good cholesterol levels, improve brain function (which is always good) and reduces inflammation.  For that sexy, youthful and wrinkle free glow to your skin ladies, eat fish.  It’s great for boosting your blood flow.

Oatmeal – Breakfast of champions, you will stay energized and full during those early hours of the day.  Oatmeal actually slows your digestion and stabilizes blood sugar.  Fire up your metabolism and control your weight by eating this whole grain each morning.  Make sure the per serving contains at least 5 grams of fiber on the nutrition label.

Sweet Potatoes – Another budget-friendly, bulge-battling food item.  Packed with vitamins and nutrients this delicious vegetable encourages a strong immune system, healthy bones, Stress Relief, and proper nerve function.

Nuts – Well aren’t we all… When it comes to snacking go for this heart-healthy choice.  Nuts can fight heart disease and reduce insulin resistance which makes blood sugar easier to control, not to mention they are rich in fiber.  It’s very easy to overeat nuts so this one is good for portioning out ahead of time to be sure you are not consuming too many calories.  One serving size should be around 1 oz so just be aware.

Leafy Greens – Vitamin K is the all-star vitamin when it comes to leafy greens by preventing blood clotting, fighting diabetes and keeping your bones healthy.  Mix up your leafy greens when it comes to your salad selections and try to include leafy greens such as spinach, kale, chard and arugula two to three times per day.  Yes you can, just choose to.  It never gets old as long as you mix it up!

Now that was a lot of information with little detail but the idea is to give you ladies some choices while your sculpting your body to that sexy shape that gets noticed and admired.  Hey, the way I see it is we were designed curvy we just have to treat our bodies right and embrace our feminine features right..  So take some of the 8 foods we listed, incorporate them daily, mix them up, eat them together and enjoy food while you shed unwanted weight in the right areas.. Good Luck and as always if you have some delicious recipes let us know and we can share with other women on the same journey.

Azz Shots, Butt Implants, Booty Injections..

Really ladies, am I the only one tired of seeing those fake bums that look like two basketballs in your jeans?

It is not sexy, it is cra cra!  Having a nice firm plus size booty is great, matter of fact, it’s better than great but come on ya’ll we have to keep it for real right.   With a just little research on this, wow, you would be amazed at what you find on the internet about this issue.  I stumbled upon some really disgusting articles & images of butts gone wrong.  Some to which I wouldn’t dare to share about they were so nasty.

Butt injections gone wrong.. Watch what Dr. Rachael Ross has to say about it.. http://www.youtube.com/watch?v=L0Lbc2Lt2hc

What’s the procedure? Incisions are made close to the midline and silicone gel implants are placed over the muscle, but under the tough membrane that encloses the muscle. After the surgery, you are not supposed to sit on your buttocks for 2-3 weeks. How many of you can do that? Not many, and that’s one of the reasons this procedure has a high complication rate. Problems like fluid collection, movement of the implants, and infections plague many patients. A common problem is scarring around the implants, which leads to hard implants. Imagine sitting on two baseballs and you’ll get an idea of what you’re in for if your implants harden.

The scary side-effects of implants.. http://www.youtube.com/watch?v=4D6fg5NENRI&oref=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4D6fg5NENRI&has_verified=1

You don’t need to stress yourself with these major expenses cause if you’re thinking of getting surgery and injections you better be going to the best with an extensive reference list.  Those docs are not cheap and there are so many risks.

So listen, before you go out and buy your butt, do the all natural alternative. The 30-Day Brazilian Bum Lift Challenge will get you the results you are looking for! Seriously with minimal work out regimes, eating healthy good food, taking your supplements and applying your herbal butter within thirty days you can have that perky full booty you have been dreaming of.
Besides by putting in the work and earning your backside you will be doing so much more for yourself then boosting your butt.  You will feel more confidence, sexy, motivated, clear headed and healthier.  Okay, men also love natural booty’s. A shapely butt on a woman is a sure-fire turn-on to any guy. The way it moves when she walks — that slight jiggle of the hips and sway of the cheeks — is pretty much a mating signal. After all, there’s a reason they call it a “booty call.” Men are easily hypnotized by a fine female gluteus maximus , and will pretty much drop everything (literally and figuratively) to get a closer look.

The women of Brazil are known for the curves.  This is due in large part to their lifestyles, which revolve around outdoor activities and a balanced diet that includes a number of exotic fruits, vegetables and staples like beans and rice.   In celebration of the beautiful curves, Brazil holds an annual beauty pageant, known as the ‘Miss Bum-Bum Competition.’

Brazil’s ‘Miss Bum-Bum Competition’ brings out the country’s curviest, most voluptuous physiques, and last year’s winner, Dai Macedo, is at the top of her class!  When asked how she keeps her amazing figure, Miss Macedo said, “It’s a lot of work, devotion.  I denied myself a lot of things.”  Her sacrifice has sure paid off, and it shows in those incredible curves!

Ok ladies, your diet is on point, you’re working out for that FLAWLESS shape and you’re on track with your new, healthy lifestyle!  But do you ever feel like you could be doing more?  Well, don’t stress it…we have a few tips that’ll keep you on the right track!

Start Rockin’ The Right Shoes!

This might sound like a no-brainer, but wearing the right shoes is vital to keep your ankles, knees, hips and back doing their jobs!  Look for some snazzy sneakers with plenty of arch support and get to steppin’!

Treat Yourself, Girl!  Get A Massage!

That’s right, you deserve it!  Getting a massage, even once a month, is shown to not only improve your circulation and muscle function, but it can also relieve stress!  And THAT sounds like a great reason to us!

Get On Your Avocado Game!

Avocados are the new “superfood,” and for good reason!  It’s full of “good fats” and vitamin E, which are great for keeping your skin looking healthy!  Try some in a smoothie or a salad and enjoy!

Hydrate, Hydrate, Hydrate!

Water is your friend!  Drinking water regularly improves digestive function, and is even great for treating migraines (which often come from dehydration).

Try these tips out, and see if you don’t find yourself on top of your game!!  Finish off your busy January feeling great and looking HOT!!

DO YOU WANT A SEXY
BUBBLE BUTT?

Tight, firm butts are built in the gym — but girl, what if you want that round, voluptuous bubble butt? If God didn’t give it to you, the Curvy Diet can, and it’ll make your phatty even phattier.

Firm lifted bootys are built with muscle, topped with a healthy layer of tushy fat. Squats will help tone your behind, and a diet packed with protein, Omega-3s, and good fats will help make your booty pop…which is what Curvy Diet supplements provide: the right amount of nutrition and hormonal balance to help grow your backside. The all-natural formula — popular with women in Brazil — is rich in plant estrogens, vitamins, and nutrients that bump up your butt naturally.

SQUAT, POP AND TWERK

Work some squats and lunges into your weekly routine, they’re great for your physical health, but they’re great for your mental health, too. Then plump up your beautiful booty with Curvy Diet capsules — a 30-day supply will lift your bum where the sun DOES shine! Make that booty pop with the Curvy Diet and a great lower-body workout plan, so you can twerk that ass girl, and show off them curves. Now you’re ready for the club.

GET A BIGGER BUTT — NATURALLY — WITH THE CURVY DIET PROGRAM!

You want a big bubble backside that attracts attention from everywhere — and we’re gonna tell you how to get it. Just think Curvy Diet.

PUT SOME MUSCLE INTO IT!

First, girl, you need to build muscle in that ass! There ain’t no way around it. Our supplements and diet recommendations will plump your junk, but you need to provide the foundation for your new shelf booty. Get up and do these exercises quick right now: 12 squats (with the heaviest weight, one set), 12 lunges (with the heaviest weight, for each leg, alternate). Do these every other day.

On the other days — if you have access to a treadmill — do our 15-minute Shelf Booty Treadmill Workout. For the first minute, walk at 0% incline for 5 minutes at 2.5mph. Then walk for one minute at a 15% incline, then go back down for 0% for the next minute, then back up to 15% incline and so on… 15 minutes, you can do it! Boost that butt! You don’t want too much muscle to burn away the beautiful fat on your ass.

PUT GOOD FATS ON YOUR PLATE!

Now let’s get to bulking up that backside! It’s all about eating the good fats. These are the foods you should integrate into your everyday diet: olive oil, avocados, olives, nuts, nut butters, and fatty fish such as salmon and tuna. If you’re eating fast food or sugar, or drinking too much alcohol, quit it already! Stop drinking soda, and start drinking more water, it’ll slim your mid-section.

PLUMP WITH CURVY DIET SUPPLEMENTS AND CREAMS! 

At the heart of the Curvy Diet is the Perfect Curves Herbal Supplement, and the Perfect Curves Body Firming Butter. The supplement features the aguaje fruit (uh-gwah-hay), which is rich in phytoestrogens and fatty acids that will help women develop curves in their hips‭ and ‬buttocks‭ breast‭s — without undergoing plastic surgery‭. The firming butter will smooth, nourish and tighten the skin with its shea butter, Moroccan and avocado oils, and aguaje fruit extracts. And it smells like heaven. Commit to getting a sweet ass! Check out our Curvy Diet products today.

Want a Bigger Butt

Ladies, how do you make your butt grow without surgery? So many women want to know the answer to this question, it’s in the head of most women these days. With the sexiest women in Hollywood — video girls, models, and vixens — flaunting curves like it’s going out of style, it’s no wonder every girl wants a little junk now in her trunk. But how do you achieve that without risky surgery, costly and expensive shots or injections? The answer is Curvy Diet, ladies. This revolutionary diet supports natural healthy weight gain to a woman’s hips and buttocks area, giving her the curves she so desires.

How Curvy Diet Makes Your Butt Grow Bigger

Simply take the Curvy Diet supplements, up to four capsules a day, to achieve the new booty of your dreams. If you want to enhance more than size, and want to also see firmness, toning, and sculpting to your new bubble butt — you may want to combine our herbal body firming butter with our supplements to maximize your results.

So, call now and try the hottest diet in Brazil to grow sexy curves! Call 1-800-505-6350!

Build Your Phatty With Good Fats

As effective as the Curvy Diet supplements and creams are at boosting your booty, they can’t work on their own to change your body. One of the key components in the formula for a slim waist and big booty is DIET!

Here’s the breakdown of what you should be eating every day. Notice that half of what you eat every day should be fresh, green VEGETABLES!

Eat Right for a Sexy Bubble Butt

50% vegetables: Yes, it’s easy to stick with the sweet veggies like carrots and sweet potatoes, but learn to love your greens. Steamed broccoli drizzled with some healthy-fat olive oil is a great snack and will fill you up.

30% protein: These are your nuts, like almonds, nut butters, and your fatty fish like salmon.

10% carbs: Stay away from those white foods! They won’t fill you up, and will leave you wanting more. Stick with whole grains, like oatmeal and multi-grain bread.

10% fruits: Just remember — an apple a day keeps the doctor away! And also helps curb your appetite, and detox your beautiful body!

Find out more about our Curvy Diet supplements and body-contouring cream, which will help you naturally grow your backside and curves! Visit our website!

Get Rid of Wrinkles!

Change is a part of life, ladies! But there are some ways that you can combat wrinkles — as well as stretch marks and skin creases — and keep your skin healthy. Vitamin E oil is like lube for your complexion: It hydrates, and retains and restores the elasticity that degrades with age. Our Curvy Diet Vita E Oil is like Vitamin E with a punch! It contains the highest level of tocopherol 56,000 I.U. and is packed with nutrients, such as Vitamins A and K, and antioxidants that feed and protect your skin.

How Do I Get a Better Complexion?

The main causes of skin damage, that accelerate the wrinkle/aging process, are:

1) Ultraviolet radiation from the sun
2) Excessive intake of alcohol
3) Smoking cigarettes

So what does that mean?

1) Wear sunscreen every day! There are many foundations/powders on the market right now that have sunscreen built right in.
2) Quit drinking so much! If you do binge, make sure you drink at LEAST an equal amount of water — alcohol dehydrates your body, drying out your skin!
3) Quit smoking already! We don’t have to tell you why. But if you need a vain reason, here’s one: It makes your skin look like absolute crap!

Our Vita E Oil helps reverse the effects of sun, alcohol and smoking damage, and also protects your skin against environmental elements, such as pollution, while smoothing away wrinkles. The amazing oil also helps fight acne, discoloration, scarring and eczema. Order a bottle today, and start seeing the results! Visit the Curvy Diet website for Vita E Oil, or call 800-505-6350!

Thicker, Bigger Butt

You can’t get a hot body if you eat garbage! Okay, stop crying. We know, it sucks. But we want you to succeed — you have to eat good fats, not crap fats, to healthfully grow your ass — so kick these trans fat foods to the curb, girl!

These foods are now on your shit list:
—Bacon (sorry!)
—Lamb
—Fried foods (and any greasy foods!)
—Hot dogs
—Fast foods (no more drive-thru Big Macs!)
—TV dinners
—Ice cream
—Margarine

So you’re eating right, and doing your daily exercises. Are you taking your Perfect Curves supplements and using the Perfect Curves Body Firming Butter? Our products have aguaje (“uh-gwah-hay”) fruit extracts, known in Brazil as “the curvy fruit” because it naturally enhances your boobs and butt! Holla!

Get a Firm Shelf Booty!

Ladies, it doesn’t take eight hours at the gym to build some muscle for that sexy bubble butt! It takes 15 minutes day! Hear that? Just 15 minutes. So here’s what you need to do:

1) Do 15 squats every other day, with the heaviest weight you can handle. You got this! Do it first thing in the morning, get it out of the way. Your butt will feel great all day! See, that didn’t even take 15 minutes, it took LESS THAN A MINUTE!

2) On the alternate days, do our 15-Minute Shelf Booty Treadmill Workout. Even if you don’t have access to a treadmill, a good set of stairs will work too! On the treadmill, start at 2.5MPH at 0% incline for the first five minutes. For the next minute, increase your incline to 15%. Then go back to 0%, and then back up again to 15% for the next minute, and so on… work it, girl! If you’re doing the stairs, just alternate walking up stairs for a minute, and walking on flat ground for a minute. Feel your butt transform!

Build Your Curves

You’re building muscle, eating right (no soda!), and hopefully taking advantage of our butt-boosting products: the Perfect Curves Herbal Supplement and the Perfect Curves Body Firming Butter. The supplement pills feature the aguaje fruit (uh-gwah-hay), which is rich in phytoestrogens and fatty acids that will help women develop curves in their hips‭ and ‬buttocks‭ breast‭s — without undergoing plastic surgery‭. The firming butter will smooth, nourish and tighten the skin with its shea butter, Moroccan and avocado oils, and aguaje fruit extracts. And it smells like heaven! Commit to getting a sweet ass! Check out our Curvy Diet products today.

Boost Curves Naturally!

The Curvy Diet by Herbal Tropics is a revolutionary diet that helps women achieve voluptuous curves while boosting size and fullness in the buttocks. This month, we’ll be rolling out a new website called The Real Women of LA, which will feature the lifestyles and stories of real women in the industry — video vixens, models, entertainers — who have used and benefited from our diet. This week, we’d like to introduce you to Yella Wylde!

We interviewed Curvy Diet’s newest spokesmodel in Los Angeles to get her take on the diet.

Curvy Diet: Hey there, Yella, how does it feel to be the new Curvy Diet model?
Yella Wylde: Good, I love the diet, for years I’ve sacrificed keeping my curves while losing weight. And other diets on the market just don’t understand my needs as a woman.

Curvy Diet: What do you mean, other diets don’t understand your needs?
Yella Wylde: Well, I don’t want to be skinny, cause I don’t like that, but I don’t want to be FAT either. I want curves, I love being thick, and having the booty and hips with it. I’m a model and I’m a video vixen, so keeping a sexy, shapely and curvy figure is important to me.

Curvy Diet: Right, amen to that. So who would you recommend this diet to?
Yella Wylde: Every women that wants to be thick and curvier with a bigger buttocks and nice hips. The diet stimulants your hormones so it’s easy to see the changes with the diet. I know I saw a huge difference with my first bottle of pills.

Curvy Diet: Thanks Yella, for sharing your success on Curvy Diet.. what more can we expect from you?
Yella Wylde: OMG, more photoshoots interviews and videos. Thank you!

Stay tuned for more information on the Real Women of LA, a network of curvaceous beautiful cuties that promote, support, and model for our Curvy Diet.

Keep It Sexy for Valentine’s Day!

Ladies, keeping it sexy for Valentine’s Day doesn’t have to involve a significant other! Sexy is owning your body, and knowing that you come first! Take care of yourself to please yourself, and everything else will follow — your health is what’s most important! Get the girls together, pop some popcorn (use healthy-fat olive oil!), and throw in a funny movie. Do some lunges on your way to get another glass of wine! Valentine’s Day is about loving yourself! Read more about Curvy Diet here! Take advantage of our Valentine’s Day special, use the code “V-DAY” for $15 off your order! Call 1-800-505-6350, or visit the website!

Tips For Healthy Living and a Bigger Phatty!

You want it, so you have to work for it ladies! A big part of getting an hourglass figure is your diet — we know it’s hard to kick bad habits, so we’re going to help you. Here are some tips to live by:

1) Prep your meals on Sunday for the coming week. Cut, slice and chop all of your fresh, raw vegetables and store them in air-tight containers for easy accessibility during the week. Also slice all of your lean proteins such as chicken, fish and turkey fajita-style. This will help you save money and eat proportionately. Freeze your sliced meats and use them when needed.

2) Every morning, slice up fresh fruits like apples, grapefruit and oranges, and store these in air-tight containers and take them with you. Or just take the fruit with you whole, for on the go! Keeping these healthy snacks nearby will help you from bingeing on junk when you’re on the run.

3) Always carry water with you! If you don’t one already, purchase a bottle that you like, and take it with you everywhere. Don’t wait until you’re thirsty to drink water!

Remember that eating raw fruits and veggies is best, you get the most nutrients. When you do prepare your food, don’t use vegetable oil, butter or batter — instead try baking, broiling or grilling your food. And of course, stick with your fitness routine, check our blog for workout tips. And don’t forget your Perfect Curves Herbal Supplements and Body Firming Butter, they will help boost those curves, girl!

Healthy Snack

Here’s something healthy for that sweet tooth — the perfect balance of carbs, antioxidants, fiber and pure yumminess! Sweet potatoes are packed with with calcium, potassium, and vitamins A and C. If you don’t eat dairy, try swapping in applesauce — and mixing in the cinnamon, which may lower blood sugar in people with type 1 or type 2 diabetes. Try this delicious, healthy treat today!

Ingredients:

—1 cup Greek yogurt
—Two baked or steamed sweet potatoes
—1 pinch cinnamon
—1/4 cup granola

Directions:

Bake or steam the potatoes for about 45 minutes (if baking, set at 350). Check to make sure they’re cooked by inserting a fork or toothpick to make sure the center is soft. Let the potatoes cool for about 10-15 minutes. Once they are cool, start peeling off the skins. Chop into medium-size squares, and mash until they’re soft and smooth. Start to layer the ingredients in either a cup or bowl. With a large spoon, scoop three heaping spoonfuls of sweet potatoes into the bowl or cup. Then add the second layer of yogurt/applesauce on top, then another layer of potato, then another layer of yogurt. Sprinkle granola on top, and add some cinnamon!

Enjoy as a snack, or along with a protein, like salmon, and green vegetable for lunch or dinner! Learn more about enhancing your curves with Curvy Diet!

Build Your Curves Naturally!

You know that it’s important to be eating healthy fats, which includes nuts  — and we’re here to try to keep it interesting for you! Lo and behold, this delicious Artichoke Heart and Pistachio Salad!

—Put 2 cups mesclun greens in a bowl
—Add 1/2 cup artichoke hearts and 15 roasted pistachios, and any other yummy veggies that you like
—Drizzle with 1 1/2 tablespoons raspberry vinaigrette (or olive oil for an extra healthy-fat boost!)

Find out more about the Curvy Diet and our curve-enhancing products here!

How to firm your butt!

The Curvy Diet is more than our curve-boosting products, it’s a fitness lifestyle! It doesn’t take long to build muscle in your backside and get an hourglass figure!

1) SQUAT! Start with 15, add five a day. After three days, rest one day. Envision a firm, lifted, big and beautiful booty!

2) SHELF BOOTY TREADMILL WORKOUT! Start at 0% incline at 2.5MPH. Increase to 15% incline for one minute, then back down to 0% for next minute, then back to 15% for the next, and so on… If you don’t have access to a treadmill, that’s no excuse, find some stairs!

Then lift and smooth with our Perfect Curves Body Firming Butter! Keep it big and perky, ladies!

Get Curvy Without Surgery

Sure, some days we wished we had Kim Kardashian’s ass, too. Yes we love our bodies, and we have to work with what we got — but that doesn’t mean that we can’t make some improvements and enhancements!

What’s great about the Curvy Diet program is that you don’t have to risk going under the knife, or pay for expensive injections that could possibly damage your beautiful behind permanently. (Read our blog about the dangers of butt injections.)

All-Natural Diet

At the heart of the Curvy Diet are the Perfect Curves Herbal Supplements — which are rich in the aguaje fruit, known as the “curvy fruit” in Brazil — which boosts curves naturally, thanks to the plant estrogen. And the Perfect Curves Body Firming Butter, which will help plump and smooth your butt, naturally. Keep up on our blog for fitness and healthy eating tips! Love you girls!

Yoga For a Firm Buttocks

Yoga is the ancient art of practicing postures and breathing exercises designed to promote total wellness — and yes, it helps you get that fab booty, toned thighs, and sexy slim mid section!  That’s why so many women love putting on those yoga pants — they really show off those amazing curves! You can find some great videos on YouTube for intermediate or intense levels.  Here is a sample of some easier poses that everyone can do, appropriately titled, “Easy Yoga For Bigger Buttocks.”

Voluptuous Booty 

With current trends leaning toward the desirability of “voluptuous booty,” it’s important to look at what that phrase really means. Unlike the increasing trend toward butt implants, which brings with it possible medical complications and risks, achieving a voluptuous booty is really about increasing the fat tissue in that area while keeping it tone. Although surgical procedures may mimic the desired voluptuous booty, they can’t offer the health benefits of improved endurance, flexibility or improved muscle tone that yoga provides.

Check out our Curvy Diet products to help naturally plump up that backside!