Have you ever heard of a Kale Diet? We’ll it’s easy you just eat Kale on a salad, in a soup, or juiced however you like it – if you can have it for three days you could drop up to 10lbs in one week!
Here’s four reasons why a KALE diet helps you slim and lose unwanted pounds of fat fast
- During the diet you must omit meat or any dairy. You can easily drop 5lbs with the diet just from not eating meat.
- Naturally cleansing the colon and detoxing the body this green veggie is great for supplying high sources
